Welcome

I’m glad you’re here.

Seeking therapy takes courage, strength, and vulnerability. I consider it a great privilege and responsibility to navigate this process with you.

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If you or your teen/young adult is navigating intense emotions, self-destructive behaviors, relationship struggles, or patterns that feel hard to break, you're not alone. My practice is a space where complexity is welcomed and healing is possible.

I offer virtual therapy and parent coaching services for teens, young adults, and families who struggle with anxiety, low self-esteem, codependency, perfectionism, borderline personality disorder (BPD), neurodivergence (ND) and intergenerational patterns of addiction, trauma, and attachment wounding. These challenges often come with deep-rooted pain, difficulty trusting others, cognitive rigidity, and a sense of feeling "too much" and simultaneously not enough. Together, we’ll explore the story beneath the symptoms, gently untangling the past while building tools to live more fully in the present.

My approach blends psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), so we can process the past, shift unhelpful thoughts and behaviors, and create meaning and hope for the future. You don’t have to choose between insight and action—therapy with me offers both.

Healing takes time, but you don’t have to do it alone. I’m here to meet you with warmth, curiosity, and compassion. I don’t shy away from the hard stuff. Let’s work together to build a life that feels more grounded, connected, and true to you.

Services

Individual therapy

Family therapy

Parent coaching

Rates

Individual Therapy: $200 - $300

Family Therapy: $250 - $350

Parent Coaching: $200 - $250

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Get In Touch

I am currently accepting adolescents, adults, and families in California and/or Colorado. If you are ready to get started, you can fill out an inquiry form here. You can also email madisondennismft@gmail.com or call/text (805) 387-2958.

I offer every individual a complimentary 20 minute call to help ensure I am a good fit for your needs and answer any questions you may have.